What Is the Mind? Discover the Power Of Mind
Mind is the seat of our existence. It is the seat of our strength, weakness, happiness and sorrow. The mind makes us feel what we are going through at a particular point of time. Therefore, we can say Mind is the seat of everything that we go through in our life.
Mind is the barren ground in which we put the seeds of good thoughts or bad thoughts, kind thoughts or fierce thoughts. Therefore, all the above points helps to affirm the belief that mind is the most potent tool that God has gifted humans to make our life great.
The thoughts that we get in our mind has the potential to bring about great changes in our life. To support this fact, the great Indian saint and thinker Swami Vivekananda has said “We are what our thoughts have made us, so take care about what you think. Words are secondary. Thoughts live; they travel far.”
Thoughts are like energy. It can neither be created not destroyed. But, it can only be transformed to what our thoughts are.
Channelizing Mind
By channelizing our mind, we can control our destiny. If we are channelizing our mind to think positive, our destiny is going to be positive. If we channelize our mind with happy thoughts, our destiny is going to be full of happiness. Similarly, if we channel our mind with negative thoughts, our destiny will gravitate toward negativity. Therefore, it is essential to be mindful of our thoughts. We have to constantly fight with out mind to overcome negative thoughts. And, in fact, this is only the way how we can teach our mind to think positive.
How to Harness the power of mind
Self discipline and self awareness is one of the key requirement to harness the power of mind. So, here are some of the key steps to increase the power of mind can be
- Mindfulness:
Focusing on the present moment and not on the past or future. This in turn, helps us to get awareness about our current thoughts, emotions and actions. Therefore, we should always be in our present moment and not bother too much about our past or future.
- Visualize Success:
We should visualize about the outcomes that we desire for ourselves. This in turn builds our focus, confidence and helps manifest the desired outcome.
- Practice Gratitude:
We should have a feeling of gratitude for what we have. So, this helps to shift our mindset from scarcity to abundance.
- Affirmations:
We should develop the habit of repeating positive affirmations in our mind. So this, in turn, helps reprogram our subconscious mind.
- Feed your mind with positive input:
What we think is what we become. Therefore, our aim should be to give our mind as much positivity as possible. This would definitely give us a positive personality.
- Continuous learning and Improvement:
We should stive to be in a continuous learning and improvement mode. This will train the mind to always be ready for ever evolving new scenarios in life. With the help of our new learnings and improvements we shall be able to adapt fast to any life circumstances.
So, to conclude, the above steps would definitely help us to increase the power of our mind and help to achieve the desired success or outcome.